Nutrition & Fitness Blog

Superfoods: why you should try them

by Power Run Energy November 01, 2018

Have you ever heard of superfoods? It is not a scientific name whatsoever but these foods have been given this title all thanks to their high nutri...

Nutrition Recipes Whey Protein

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Why nuts are your new best friends

by Power Run Energy October 19, 2018

Today, we have decided to talk about a type of food that drives everyone crazy: nuts! Nuts are full of health benefits and are the perfect snack...

Nutrition Preworkout Recipes Sports nutrition

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Refreshing way to take your BCAA Electro

by Power Run Energy July 23, 2018

Let's mix it up and change how to take BCAA-Electro + with a summer twist! Fresh and bubbly!

BCAA Electro Recipes

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Hmmmm! A healthy, Tasty Watermelon Smoothie!

by Power Run Energy July 09, 2018

Wanna cool off and stay hydrated? We have put together the perfect smoothie for this: Power Run’s “Electro-mint watermelon”! Simple and quick, effective and delicious, this showcases the watermelon, an exceptionally healthy fruit!

Nutrition Recipes

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